This free, in-person training event addresses physical and emotional wellbeing during menopause, aiming to replace stigma and myths with informed discussion.

The programme covers shared understanding of menopause, prevention, nutrition, emotional changes, pelvic-floor health, sexuality and hormone therapy. It is organised by ESSSCAN with Tenerife’s Cabildo. Registration is required, with 173 places and an application deadline of 12 November.